Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
199437m
Documentary
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
About
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
- Status
- Released
- Country
- US
- Languages
- English
- Subtitles
- English
- Genres
- Documentary
Cast
Joe Weider
Himself / Presenter
